more biking...

Been biking more of Umstead last few months. The route of choice is reedy creek trail from the I40 parking area -> South Turkey -> North Turkey -> Graylyn -> Reedy Creek back to the parking area. Route is about 14.08 miles according to Gary's super GPS. Had a major fall on North Turkey 2 weeks ago, but escaped with a broken helmet and some bruises. But it was spectacular by Russ's account...good separation of bike and rider. :)

Was back in the saddle this tuesday for a brisk 1:20. Gary with his manimal muscles was really pushing us even with his medevial bike. Have to find ways to keep up with him if he ups the technology.

pok